Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall appearance. This decrease can contri

Menopause can be a challenging time for women. A of the most common symptoms is mood swings. These swings can be drastic, leaving you feeling giddy one minute and depressed the next. It's important to remember that these shifts are understandable and don't your fault. Your body is undergoing dra